Detoxifying with the Lemon Diet

The Lemon Detox is an internationally acclaimed detox programme designed to cleanse your body from the inside out and is versatile enough to fit into any lifestyle.

Dr Sarah Brewer MA MB BChir - Doctor, Nutritionist, Author & Broadcaster

What is the Lemon Detox?

Quite simply one of the easiest fast you will ever find!

It is a liquid drink that is based on a totally natural drink made from Madal Bal Natural Tree Syrup, mixed with fresh lemon juice, water and a pinch of cayenne pepper. This is all the nutritional value your body needs to support you over a short period of time.

The Lemon Detox now one of the most popular detoxes around. This flexible programme helps the body cleanse itself naturally of accumulated toxins.

It is safe, natural and involves no chemical processes.

Whether you want to do a full detox, or support yourself whilst dieting, The Lemon Detox can help your body to achieve its optimum health & weight.

About the Detox

Practiced in over thirty countries around the world, The Lemon Detox has been enjoyed by tens of thousands of people, who frequently report a variety of benefits including:

• Cleansing the body of toxins
• Weight loss if overweight
• Increased energy & vitality
• Shinier hair & stronger nails
• Clearer skin and eyes
• Better digestion
• Greater sense of wellbeing

Origin of the Regime

Fasting has long been an important part of the naturopathic approach to helping the body heal itself, and also many cultures around the world, and religions have held this a their truth as well.

Fasting rests the digestive tract, thereby allowing detoxification and stimulates the immune system to speed up the recovery period.

Stanley Borroughs was a Naturopath who developed the Lemonade Diet in the 1950`s. Originally he used organic maple syrup, then in the 1980`s he went to Switzerland to work with a team of practitioners including a Naturopath, a Homeopath and an Ayurvedic and orthodox Doctor to develop an improved version.

This resulted in a mix of syrups that would give the body a better balance of minerals to support the body during fasting.

Fasting

A true fast involves complete abstinence from food of any kind. The Lemon Detox is in effect liquid food - nourishing and energizing. It is important not to burden the body with solid food during the detox. Digesting solid food consumes much of the body's energy and overrides many of its other tasks. In the absence of solid food the body can focus its energy on cleansing. Throughout history, experience has shown a periodic abstinence from solid food to be a blessing for the entire organism, the best investment in improved health and a longer natural life span.

While the actual inner cleansing and rejuvenation is performed by the body itself, the Natural Tree Syrup & lemon drink fulfils important functions in assisting this process: It supplies the nutrients necessary for the body's continuing alert functioning, assisting to restore the biochemical and mineral balance in tissues and cells and expediting cell regeneration. It is assimilated directly into the bloodstream, placing no additional burden on the digestive system. It provides a liquid medium essential for the efficient flushing of wastes from the system.

The acidity of lemon juice assists the cleansing process, acting like an internal detergent to dissolve excess fats and the cayenne pepper or ground ginger helps speed up metabolism, thus promoting circulation and the elimination of toxins.

Costs

1000ml £39.99

The Lemon Detox Diet Book £5.99

Apibal Freeze-Cracked Bee Pollen 60 caps £16.99
(as recommended in the Lemon Detox book)

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